THE FULL OUT:

MINDSET BOOTCAMP

If you’ve been following me for awhile, you know that I’ve overcome

a lot from fitness competition body dysmorphia to deciding to initiate

a divorce from an unhealthy marriage and so much in between.

People ask me all the time, ‘how are you so confident?’ ‘How do you

do it all?’ ‘How can I have more fun in my life?’ ‘How do I live full out?’

As most of you know, I work with one-on-one clients, but the time has

come for me to teach the tools I used to transform my life from

depressed, anxious, survival mode to an expansive, passion-filled,

joyous and FUN life.