THE FULL OUT:
MINDSET BOOTCAMP
Starting January 2020!
Accepting Applications Now!
If you’ve been following me for awhile, you know that I’ve overcome
a lot from fitness competition body dysmorphia to deciding to initiate
a divorce from an unhealthy marriage and so much in between.
People ask me all the time, ‘how are you so confident?’ ‘How do you
do it all?’ ‘How can I have more fun in my life?’ ‘How do I live full out?’
As most of you know, I work with one-on-one clients, but the time has
come for me to teach the tools I used to transform my life from
depressed, anxious, survival mode to an expansive, passion-filled,
joyous and FUN life.
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PRO DANCER
TRAINER
FITNESS MODEL
I started dancing in my mama's womb and I never stopped moving. Whether it's grand allegro in ballet class, high intensity intervals at the gym, jab/crossing at the bag, or fully decked out kicking in rhinestones and lipstick on stage, I'm happiest when I'm moving.






HIGHLIGHTS:
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Dre.dance, NYC
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Denise Austin fitness choreography
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Beachbody Fitness Videos
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Quest Apparel Ad Campaigns
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America's Got Talent w/Pitbull
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Toyota, Harley Davidson, MAC Industrials
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The Today Show
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Livestrong.com Fitness Videos
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Radio City Rockettes
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Jimmy Fallon
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Seth MacFarlane's Ted 2
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Macy's Thanksgiving Day Parade

and more!
Originally from Baltimore, Maryland, I graduated as the valedictorian from Towson University with degrees in both Dance Performance and Sociology/Anthropology. In the summers I studied on scholarship at the Paul Taylor School as my first dream was to be a ‘starving modern dancer in NYC’. Life had different plans as upon graduation, I made my professional debut with the world famous Radio City Rockettes, performing in multiple productions including the 31-city Arena Tour as well as on the Great Stage at Radio City Music Hall in New York City. I served as the Assistant Dance Captain and was selected for prestigious events including the Rockefeller Center Tree Lighting, the Macy’s Thanksgiving Day Parade, The Today Show, NY Knicks basketball games, and the Wendy Williams Show to name a few. My LA performing credits include Seth MacFarlane’s Ted 2, MAC Cosmetics, Toyota, Harley Davidson, and Isagenix. Other dance credits include America’s Got Talent featuring Pitbull, Theatre Aspen, Belluscious Entertainment and contemporary modern company dre.dance.
Being an athletic dancer allowed me to transition seamlessly into the world of fitness! I am a former Nike Master Trainer, a nationally qualified NPC Bikini Competitor, and have appeared in fitness videos for Livestrong, Denise Austin, Sweat Factor, and Beachbody (21 Day Fix, 21 Day Fix Extreme, 21DF Real Time). I hold a zillion certifications including NASM (personal training), Precision Nutrition, NESTA (Fitness Nutrition Coaching), Power Pilates (mat), TRX Suspension Training (Level 1 and Level 2 FORCE), Mad Dogg Athletics SPINNING, Schwinn Cycling, and Turbokick. You can find me at Equinox in Southern California teaching anything from strength training to treadmill classes to barre to HIIT to kickboxing. Unless it's the holiday season, where you can find me perfecting my twist and red lips, kicking next to my favorite long legged ladies!




