THE FULL OUT:
MINDSET BOOTCAMP
Starting January 2020!
Accepting Applications Now!
​
If you’ve been following me for awhile, you know that I’ve overcome
a lot from fitness competition body dysmorphia to deciding to initiate
a divorce from an unhealthy marriage and so much in between.
People ask me all the time, ‘how are you so confident?’ ‘How do you
do it all?’ ‘How can I have more fun in my life?’ ‘How do I live full out?’
As most of you know, I work with one-on-one clients, but the time has
come for me to teach the tools I used to transform my life from
depressed, anxious, survival mode to an expansive, passion-filled,
joyous and FUN life.
​
​
​
​
.png)
STRESS & ANXIETY RELIEF WEBINAR
Girl, give yourself a break.
Life got you freaking out?! I know the anxiety and stress spiral and it ain't cute! This webinar was originally recorded during the COVID-19 crisis, but it's applicable to almost any situation. This live webinar gives you mindset shifts, practical tools, and tips to prevent, as well as dissolve feelings of, stress and anxiety.